Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, January 16, 2015
Time: 5:43
Distance: 1.54 Miles
Laps: 1.5
Calories: 60
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 150 Avg / 250 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 68 Avg / 120 Max

Laps

1.00 mi in 3:14
0.54 mi in 2:29