Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, January 16, 2015
Time: 12:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 130 Avg / 338 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

1.00 mi in 3:29
1.00 mi in 4:50
1.00 mi in 3:48