Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Cornell
Team: Balancing Act PT (Kennewick, WA)
Date: Friday, January 16, 2015
Time: 17:06
Distance: 5.22 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 18.3 Avg / 22.2 Max
Power (Watts): 190 Avg / 282 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

4.42 mi in 13:40
0.80 mi in 3:26