Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 16, 2015
Time: 32:53
Distance: 9.04 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 168 Avg / 500 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

8.38 mi in 29:41
0.66 mi in 3:12