Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Earl Hinesley
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Friday, January 16, 2015
Time: 30:02
Distance: 8.06 Miles
Laps: 1.2
Calories: 330
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 159 Avg / 546 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.98 mi in 25:29
1.08 mi in 4:33