Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, January 16, 2015
Time: 17:35
Distance: 4.77 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 148 Avg / 277 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

4.42 mi in 14:46
0.35 mi in 2:49