Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Issaquah Fitness (Issaquah, WA)
Date: Friday, January 16, 2015
Time: 28:30
Distance: 6.82 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 14.4 Avg / 25.5 Max
Power (Watts): 146 Avg / 496 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

6.33 mi in 21:20
0.49 mi in 7:10