Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 17, 2015
Time: 22:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 151
Speed (MPH): 12.2 Avg / 21.2 Max
Power (Watts): 90 Avg / 296 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

1.50 mi in 7:38
1.50 mi in 7:40
1.50 mi in 6:53