Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, January 17, 2015
Time: 13:27
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.0 Avg / 19.7 Max
Power (Watts): 124 Avg / 294 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

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