Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: david graham
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 17, 2015
Time: 15:14
Distance: 4.26 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 175 Avg / 385 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

4.01 mi in 14:20
0.25 mi in 0:54