Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Saturday, January 17, 2015
Time: 55:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 316
Speed (MPH): 11.8 Avg / 19.4 Max
Power (Watts): 70 Avg / 227 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:22
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 5:03
1.00 mi in 8:29