Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, January 17, 2015
Time: 19:02
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.9 Avg / 27.3 Max
Power (Watts): 179 Avg / 350 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 116 Avg / 129 Max

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