Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 17, 2015
Time: 30:53
Distance: 8.01 Miles
Laps: 1.5
Calories: 509
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 250 Avg / 585 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

5.43 mi in 21:21
2.58 mi in 9:32