Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Welcyon - Edina (Edina, MN)
Date: Saturday, January 17, 2015
Time: 28:12
Distance: 6.29 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 13.4 Avg / 30.0 Max
Power (Watts): 155 Avg / 800 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

5.43 mi in 21:19
0.86 mi in 6:53