Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George DAlessandro
Team: Retro Fitness - Florham Park (Florham Park, NJ)
Date: Saturday, January 17, 2015
Time: 40:09
Distance: 10.72 Miles
Laps: 2.1
Calories: 384
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 135 Avg / 288 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

5.00 mi in 18:11
5.00 mi in 18:57
0.72 mi in 3:01