Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rodney Simmons
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Saturday, January 17, 2015
Time: 33:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 417
Speed (MPH): 18.0 Avg / 23.3 Max
Power (Watts): 184 Avg / 361 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

5.00 mi in 17:29
5.00 mi in 15:51