Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Rubis
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Saturday, January 17, 2015
Time: 18:51
Distance: 5.42 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.3 Avg / 22.8 Max
Power (Watts): 169 Avg / 361 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

5.00 mi in 16:45
0.42 mi in 2:06