Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Saturday, January 17, 2015
Time: 34:31
Distance: 8.72 Miles
Laps: 1.0
Calories: 373
Speed (MPH): 15.2 Avg / 22.9 Max
Power (Watts): 156 Avg / 320 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

8.38 mi in 30:25
0.34 mi in 4:06