Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 18, 2015
Time: 10:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 17.7 Avg / 19.9 Max
Power (Watts): 173 Avg / 257 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 149 Avg / 153 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:08