Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Ashworth
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Sunday, January 18, 2015
Time: 15:45
Distance: 4.42 Miles
Completed:
Calories: 161
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 146 Avg / 285 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

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