Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Shinn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 18, 2015
Time: 21:58
Distance: 4.47 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 12.2 Avg / 24.3 Max
Power (Watts): 103 Avg / 318 Max
Cadence (RPM): 53 Avg / 110 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

4.01 mi in 17:30
0.46 mi in 4:28