Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nathan Dickerson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Sunday, January 18, 2015
Time: 20:31
Distance: 5.81 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 17.0 Avg / 28.2 Max
Power (Watts): 208 Avg / 568 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 160 Avg / 175 Max

Laps

5.43 mi in 16:59
0.38 mi in 3:32