Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, January 18, 2015
Time: 16:43
Distance: 5.30 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 19.0 Avg / 23.2 Max
Power (Watts): 209 Avg / 308 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 137 Avg / 143 Max

Laps

5.00 mi in 15:28
0.30 mi in 1:15