Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Sunday, January 18, 2015
Time: 45:11
Distance: 6.45 Miles
Laps: 6.4
Calories: 173
Speed (MPH): 8.6 Avg / 13.0 Max
Power (Watts): 40 Avg / 74 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 35 Avg / 214 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:09
1.00 mi in 6:34
1.00 mi in 6:46
1.00 mi in 6:42
1.00 mi in 6:42
0.45 mi in 3:28