City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, January 18, 2015
Time: 19:15
Distance: 5.03 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 15.7 Avg / 33.3 Max
Power (Watts): 199 Avg / 533 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

4.53 mi in 17:31
0.50 mi in 1:44