Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: S A
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Sunday, January 18, 2015
Time: 17:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 157
Speed (MPH): 15.3 Avg / 19.1 Max
Power (Watts): 125 Avg / 251 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 157 Avg / 169 Max

Laps

1.50 mi in 5:27
1.50 mi in 6:41
1.50 mi in 5:29