Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Monday, January 19, 2015
Time: 20:31
Distance: 7.22 Miles
Completed:
Calories: 395
Speed (MPH): 21.1 Avg / 30.3 Max
Power (Watts): 296 Avg / 565 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.