Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ren Mefford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 19:09
Distance: 4.68 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 102 Avg / 179 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

4.42 mi in 17:15
0.26 mi in 1:54