City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, January 19, 2015
Time: 36:27
Distance: 5.23 Miles
Laps: 1.2
Calories: 241
Speed (MPH): 8.6 Avg / 24.4 Max
Power (Watts): 86 Avg / 240 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

4.53 mi in 29:58
0.70 mi in 6:29