Rough Rider 8.30 mi

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Lap Details

Rider: john boehm
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Monday, January 19, 2015
Time: 30:57
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 148 Avg / 253 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 133 Avg / 146 Max

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