Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jill Vogel
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, January 19, 2015
Time: 14:34
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 99 Avg / 176 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 168 Avg / 173 Max

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