Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ed Fenby
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, January 19, 2015
Time: 29:05
Distance: 9.20 Miles
Laps: 1.1
Calories: 425
Speed (MPH): 19.0 Avg / 24.8 Max
Power (Watts): 219 Avg / 442 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 141 Avg / 226 Max

Laps

8.38 mi in 25:43
0.82 mi in 3:22