Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ronnie Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 19, 2015
Time: 30:01
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 14.4 Avg / 27.9 Max
Power (Watts): 130 Avg / 219 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 146 Avg / 168 Max

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