Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Holly Lapp
Team: Heidi Miller (Groton, MA)
Date: Monday, January 19, 2015
Time: 22:24
Distance: 5.00 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.4 Avg / 16.1 Max
Power (Watts): 102 Avg / 147 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

4.42 mi in 18:23
0.58 mi in 4:01