Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, January 19, 2015
Time: 7:27
Distance: 1.56 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 12.6 Avg / 18.4 Max
Power (Watts): 104 Avg / 188 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:05
0.56 mi in 3:22