Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: aaron adams
Team: Anytime Fitness - Springfield (South Dirksen) (Springfield, IL)
Date: Monday, January 19, 2015
Time: 13:53
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.0 Avg / 23.4 Max
Power (Watts): 183 Avg / 420 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 144 Avg / 161 Max

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