Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Newbery
Team: Peters Home Gym (Kearney, NE)
Date: Monday, January 19, 2015
Time: 19:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 15.4 Avg / 17.7 Max
Power (Watts): 107 Avg / 173 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:47