Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Farran
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 48:17
Distance: 12.03 Miles
Laps: 3.0
Calories: 478
Speed (MPH): 14.9 Avg / 24.8 Max
Power (Watts): 141 Avg / 306 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

4.01 mi in 16:06
4.01 mi in 16:44
4.01 mi in 15:27

Personal Best

Personal Best Personal Best