Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: kenneth beiswanger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 22:30
Distance: 5.02 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 13.4 Avg / 25.4 Max
Power (Watts): 183 Avg / 413 Max
Cadence (RPM): 101 Avg / 117 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

4.01 mi in 17:43
1.01 mi in 4:47