Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 19:48
Distance: 6.74 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 20.4 Avg / 25.5 Max
Power (Watts): 237 Avg / 336 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 145 Avg / 145 Max

Laps

3.37 mi in 9:59
3.37 mi in 9:49