Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, January 19, 2015
Time: 11:46
Distance: 3.93 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 20.0 Avg / 29.7 Max
Power (Watts): 270 Avg / 577 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

3.37 mi in 8:49
0.56 mi in 2:57