Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, January 20, 2015
Time: 34:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 14.0 Avg / 18.2 Max
Power (Watts): 97 Avg / 182 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 109 Avg / 137 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 3:49
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:05