Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Brooke
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, January 20, 2015
Time: 28:02
Distance: 5.56 Miles
Laps: 1.7
Calories: 169
Speed (MPH): 11.9 Avg / 19.9 Max
Power (Watts): 77 Avg / 210 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 92 Avg / 180 Max

Laps

3.37 mi in 16:18
2.19 mi in 11:44