Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: richard beck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, January 20, 2015
Time: 10:25
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 19.4 Avg / 24.3 Max
Power (Watts): 213 Avg / 373 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 153 Avg / 169 Max

Ghost

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