Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Franci Marks
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, January 20, 2015
Time: 27:32
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.2 Avg / 23.4 Max
Power (Watts): 145 Avg / 294 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 162 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.