Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shannon Dittrich
Team: Gil (High Prairie, AB, Canada)
Date: Tuesday, January 20, 2015
Time: 14:26
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 110 Avg / 224 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 174 Avg / 193 Max

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