Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, January 20, 2015
Time: 35:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 11.9 Avg / 17.9 Max
Power (Watts): 69 Avg / 178 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 113 Avg / 135 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:42
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 5:15