Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 20, 2015
Time: 29:05
Distance: 4.78 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 9.9 Avg / 21.6 Max
Power (Watts): 89 Avg / 294 Max
Cadence (RPM): 59 Avg / 147 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

4.42 mi in 19:41
0.36 mi in 9:24