Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Prusek
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 20, 2015
Time: 19:05
Distance: 5.69 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 17.9 Avg / 29.7 Max
Power (Watts): 221 Avg / 626 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 127 Avg / 239 Max

Laps

5.00 mi in 14:51
0.69 mi in 4:14

Personal Best

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