Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 20, 2015
Time: 16:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 157
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 136 Avg / 423 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

1.50 mi in 6:01
1.50 mi in 5:22
1.50 mi in 4:55